Thu. Mar 13th, 2025
Handmade Good Bars – a Healthful Protein Bar Recipe

Lastly, a do-it-yourself Good Bar that really tastes just like the true issue! These delicious no bake protein bars are made with solely 6 substances and have 12 grams of protein per bar.

homemade perfect bars protein bars on a yellow plate with a baking pan and dishtowel

Anyone who’s been prioritizing protein and muscle purchase 💪🏼has perhaps had a protein bar in the end alongside the easiest way.

And for those who’re an on a regular basis protein bar shopper, you acknowledge that Good Bars are THE BEST!

Nonetheless you perhaps moreover know that Good Bars are expensive – I’ve seen them at over $3.50 per full sized bar!

I’ve been engaged on a do-it-yourself Good Bar recipe for awhile now and I lastly purchased it correct!

I’m excited to share my recipe for no bake, Peanut Butter Chocolate Chip Good Bars with you proper now! They’re filled with healthful fats and protein and are designed to model good and protect you content in between meals. 

baking pan with homemade peanut butter chocolate chip protein bars and a Perfect Bar

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Substances for Handmade Good Bars

Certainly one of many points I actually like most about these healthful protein bars is that they are made with solely 6 healthful substances. You may love this do-it-yourself mannequin of peanut butter protein bars with a sprinkling of chocolate chips! 

FYI this recipe is most identical to the darkish chocolate chip peanut butter mannequin of the Good Bar. I’m hoping to make additional varieties in the end!

Proper right here’s what you’ll have to make them:

  • Peanut Butter – I wish to suggest clear, pure peanut butter (pure if attainable, each salted or unsalted). It must be at room temperature for simple mixing. 
  • Honey – Any mannequin will do – I select pure honey
  • Vanilla Extract – Be certain that it is pure vanilla extract (not artificial)
  • Oat Flour – You could possibly discover this throughout the specialty flour half or make your particular person
  • Protein Powder – I exploit whey protein nonetheless chances are you’ll substitute plant-based protein powder if most popular
  • Chocolate Chips – I select darkish chocolate chips sweetened with stevia (Lily’s baking chips) instead of sugar nonetheless any sort will work
perfect bar ingredients in bowl and prepared pan on counterperfect bar ingredients in bowl and prepared pan on counter

The way in which to Make Good Bars

These healthful protein bars are SO EASY to make! It’s so simple as mixing up 6 substances and pressing them proper right into a pan. It’s a no bake recipe so there’s no should activate the oven!

Step 1: Line an 8×8 pan with parchment paper. (I used one in every of my Caraway glass meals storage containers – it was good for this because of it has a lid for simple storage and should even go throughout the freezer!)

Step 2: Combine the peanut butter, honey and vanilla in a giant bowl and mix until clear.

Step 3: Combine the oat flour, protein powder and a pinch of sea salt in a medium bowl and mix collectively.

Step 4: Add dry substances to the moist substances and mix until completely blended. Will most likely be a crumbly, cookie dough sort consistency, nonetheless not too dry.

Step 5: Press mixture into the prepared pan into a great layer.

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Step 6: Sprinkle the chocolate chips on excessive and press them firmly into the dough.

Step 7: Refrigerate for 20 minutes, then cut back into 12 bars. Retailer the bars in an airtight container throughout the fridge (for as a lot as 2 weeks) or the freezer (for as a lot as 2 months).

homemade protein bars in baking dish on counter with bowl and wooden spoon in backgroundhomemade protein bars in baking dish on counter with bowl and wooden spoon in background

The way in which to Retailer Handmade Good Bars

One issue that’s completely totally different about these protein bars vs. most store-bought protein bars, is that they need to be refrigerated. That’s because of there are usually not any preservatives in them – which is a extraordinarily good issue!

These Good Bar copycats could also be saved throughout the fridge for as a lot as two weeks. Or put them throughout the freezer in an airtight bag they usually’ll closing for as a lot as two months.

Can You Make Vegan Good Bars?

Positive, chances are you’ll make a vegan mannequin of a Good Bar by substituting maple syrup for the honey and using a vegan protein powder instead of whey protein powder. No draw back!

Handmade Good Bars Recipe

These delicious no bake protein bars are made with solely 6 substances and have 12 grams of protein per bar.

Prep Time10 minutes

Refrigerate20 minutes

Complete Time30 minutes

Course: Snack

Delicacies: American

Key phrase: energy bar, protein bar, protein powder, snack bar

Servings: 12 bars

Vitality: 224kcal

  • 1 large mixing bowl

  • 1 medium mixing bowl

  • 1 8×8 pan

  • 1 cup peanut butter clear (salted or unsalted)
  • 1/3 cup honey
  • 1 teaspoon vanilla extract
  • 1/2 cup oat flour
  • 3/4 cup protein powder whey or plant-based
  • 1/4 cup chocolate chips
  • 1/4 teaspoon salt
  • Line an 8×8 pan with parchment paper.

  • Combine the peanut butter, honey and vanilla in a giant bowl and mix until clear.

  • Combine the oat flour, protein powder and salt in a medium bowl and mix collectively.

  • Add dry substances to the moist substances and mix until completely blended.

  • Press the mixture into the prepared pan.

  • Sprinkle the chocolate chips on excessive and press them firmly into the dough.

  • Refrigerate for 20 minutes, then cut back into 12 bars. 

Vitality: 224kcal | Carbohydrates: 19g | Protein: 12g | Fat: 13g | Saturated Fat: 3g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 6g | Ldl ldl cholesterol: 11mg | Sodium: 152mg | Potassium: 176mg | Fiber: 1g | Sugar: 13g | Vitamin A: 18IU | Vitamin C: 0.05mg | Calcium: 39mg | Iron: 1mg

Additional Protein Packed Recipes

Are you a fan of Good Bars? Have you ever ever tried this copycat good bar recipe? Please go away a rating and comment whenever you’ve received!

green & healthy wishes Micaela signaturegreen & healthy wishes Micaela signature

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