An epic data educating you the way one can in the reduction of plastic use in on daily basis life – at home, work and on-the-go by switching to reusable merchandise that are extra wholesome for YOU and the planet. Incorporates strategies for plastic-free buying + reusable alternate choices to single-use disposable plastic merchandise.

Flashback to a earlier summer season journey. I was sitting on the seashore of an exquisite lake in Pennsylvania, sipping water from my HydroFlask.
I picked up a replica of Planet or Plastic? – the June model of Nationwide Geographic journal, dedicated to elevating consciousness regarding the world plastic air air pollution catastrophe, and commenced paging by the use of.
Whoa! Slightly little bit of a downer for journey, nevertheless it was gripping nonetheless.
The stats have been mind-blowing (40% of plastic objects are single-use, 9 million tons of it end up throughout the ocean yearly), and the images have been arduous to think about (a residing stork trapped in a plastic bag, children working in enormous heaps of plastic waste).
It left me with a heavy coronary coronary heart nevertheless motivated me to hunt out some additional areas to cut back plastic use in my very personal life, above and previous what we’re already doing.
So I put collectively an inventory of over 20 easy methods wherein anyone can use curb their use of plastic with a bit bit little little bit of planning and by switching to additional sustainable alternate choices.
(Should you want to dive in and research additional about this horrible plastic waste disadvantage, study additional at Nationwide Geographic.)
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Choose to Refuse Single-Use Plastics
The truth is, eliminating plastic isn’t one factor you probably can merely do in a single day (or ever, to be totally reliable). Anyone who strives to reside a additional eco-friendly, pure lifestyle is conscious of that it’s a journey. Perfection is never the intention and it’s all about these baby steps you take alongside the way in which wherein.
One factor that helps me deal with the overwhelm of all of it’s to focus on one area of enchancment or small change at a time. Over time time, these conduct changes can have a big impact on the entire amount of plastic you make the most of.
Since single-use plastics are by far the worst contributor to the plastic waste disadvantage, it’s good to start there to aim to lower your personal plastic footprint. Single-use plastics like water bottles, straws and meals packaging have been found littered on seashores, clogged in waterways and have prompted damage to marine life and the pure environment.
Choosing to refuse plastic objects such disposable straws and plastic cups, or selecting plastic-free grocery merchandise are easy and extremely efficient strategies to cut back the amount of plastic you personally use.
Be all ears to me talking about a couple of of my favorite strategies to ditch plastic! ⬇




Excessive Methods to Reduce Plastic at Residence and in Day-to-day Life
Breaking up with plastic is also a daunting thought – nevertheless there are numerous easy points you’ll be able to do to eradicate single-use plastics in your own home and on daily basis lifestyle.
On this put up we’ll cowl the 4 enormous strategies you probably can in the reduction of your dependance on plastic and swap to reusable, refillable and sustainable alternate choices:


1. Skip Plastic on the Grocery Retailer
Consider your typical journey to the grocery retailer. How quite a bit plastic do you come home with? If I’m not cautious as soon as I retailer, I end up with additional plastic packaging than I perceive, which can be great irritating. Use these methods to be prepared and aware so that you probably can lower the plastic you ship home collectively together with your meals.
Preserve reusable buying baggage in your automotive. Whether or not or not you might need a jumble of miss-matched baggage, or a flowery set of reusable baggage, having them throughout the automotive will make it simpler to skip the single-use plastic baggage at checkout! Skilled tip – I actually keep grocery baggage in every of our automobiles on account of I not at all know which one I could also be using.
Have a stash of reusable produce baggage. This was a harder conduct to get into nevertheless now I exploit my very personal reusable produce baggage regularly. I keep them throughout the automotive with my totally different reusable buying baggage – in order that they’re always capable of go! Uncover my favorite sort of produce baggage proper right here – they’re lightweight and durable and even do double obligation as a nut milk bag!
Skip the plastic clamshell packaging. It’s crazy what variety of meals are packaged in these arduous plastic clamshells – from cookies & nuts to fruits & veggies. I do my best to avoid them as quite a bit as attainable and each make selfmade variations or seek for producers with a lot much less packaging. Berries are a tough one nevertheless typically I uncover berries in cardboard packing containers on the meals co-op or farmer’s market.
Choose glass or paperboard over plastic. Scan the cupboards for non-plastic packaging – you’ll be shocked what variety of events you might need a various. Assume pasta sauce for example – choose the mannequin that’s out there in glass instead of plastic. Related goes for juice (choose paperboard over plastic), salad dressing, sauces and loads of totally different packaged meals.
Buy from the bulk bins. In my opinion, bulk bins are the best improvements ever! Not solely can you buy merely the amount you need at a less expensive worth, nevertheless you make the most of quite a bit a lot much less packaging than regular. Convey your private baggage, containers or glass bottles (or use one equipped by the store) and fill them up (it’s best to positively weigh empty containers first to get the tare weight).
Proper right here’s a primer on how one can buy meals from the bulk bins should you’re new to it or a bit intimidated. And if you’ve purchased bulk meals down, switch on to buying personal care and cleaning merchandise in bulk (obtainable at many co-ops and pure meals retailers).
Be taught additional about plastic free grocery buying proper right here.


2. Steer clear of Plastic Whereas On-the-Go
That’s the place I get caught strategy too many events. I’m out and about – working errands, driving the kids spherical or going out to eat – and I am not prepared.
Sustaining reusable offers throughout the automotive is an excellent step in direction of lowering plastic use on-the-go. So is being aware of the options you make when ordering meals from consuming locations and occasional shops.
Always ship your reusable bottle. For one issue, it’s always good to take care of hydrated, nevertheless the massive advantage of always having your reusable water bottle with you is that you’re going to not at all be tempted to buy these horrible plastic bottles of water – merely fake bottled water doesn’t exist!
Have a reusable espresso cup helpful. While you’re like me and likewise you hardly get espresso out at a espresso retailer, that is normally a sturdy one to remember – nevertheless is sure is nice to have your favorite insulated espresso cup ready whilst you need that caffeine restore. Aside from, a reusable cup is manner nicer to drink from than disposable espresso cups!
Skip the straw. The anti-straw movement has been gaining momentum and it’s good to know that firms like Starbucks are eliminating them – nevertheless plastic straws are nonetheless in all places. My drawback is to aim to take care of them out of my drinks at all times – even in sit-down consuming locations the place they usually give you a straw collectively together with your water (ugh!)
Preserve a zero waste tools in your automotive. What’s a zero waste tools? It’s one thing that helps you avoid single-use plastic utensils, plastic containers and totally different disposables if you’re out on-the-go. It’s possible you’ll seize a pack of reusable bamboo utensils and stainless steel reusable straws or buy an lovable cutlery pouch from Etsy and fill it your self!).
It is also potential to take care of reusable meals containers or mason jars in your automotive to bundle up leftovers or use for grocery buying.
Choose a cone instead of a cup. OK this one might solely be associated in July and August, nevertheless should you’re craving an ice cream, go for the totally edible cone instead of the plastic-lined cup and plastic spoon. Have the benefit of!
Examine additional strategies to cut back waste proper right here.


3. Use A lot much less Plastic throughout the Toilet
Surprisingly, the bathroom is a hotbed of single-use plastics. From oral care to bathtub & magnificence to offers for that time of the month – so many merchandise are used solely as quickly as after which thrown away. It’s possible you’ll make a dent in that plastic waste by switching to plastic-free variations of your rest room requirements and selecting reusable over disposable. (Check out my put up on Zero Waste Toilet Swaps too!)
Attempt a bamboo toothbrush. Your enamel will certainly not at all know the excellence should you occur to brush with a bamboo toothbrush instead of plastic. An electrical toothbrush with replaceable heads is one different good selection.
Buy refillable dental floss. I not too way back discovered Dental Lace – a refillable dental floss that’s out there in a glass container! Now what to do with all these freebies from the dentist….
Make selfmade toothpaste. On no account in 1,000,000 years did I imagine I would make selfmade toothpaste – nevertheless I did and it could be saved in a repurposed glass jar so there’s no need for plastic. One different plastic-free alternative is tooth powder, which is on the market in a metal tin. I actually like how current my enamel actually really feel after using it!
Say no to plastic microbeads. Many facial scrubs use plastic beads for scrubbing power nevertheless why use plastic when pure substances are quite a bit nicer? Attempt my customizable facial scrub recipe instead!
Experiment with a shampoo bar. Over time I’ve tried quite a few utterly totally different plastic free shampoo bars and I’m sure you would discover one which works for you. My native co-op carries one or two kinds of shampoo in bulk nevertheless I’ve been having an extreme quantity of gratifying trying out utterly totally different non-toxic shampoo producers to stick with just one.
Ditch the disposable razors. I’ve always hated disposable razors – I indicate why use a flimsy razor when you might get a sturdy one and swap out the blades? I actually like my Leaf Razor, which is a triple-blade safety razor. One different good selection is a Shield razor that is constituted of recycled plastic.
Buy plastic-free magnificence merchandise. Good data! Many pure magnificence and personal care merchandise come packaged in glass, metal or paperboard containers these days. Just a few of my favorite producers with non-plastic packaging decisions embrace Beautycounter, Activist Skincare, RMS Magnificence, and Pacifica. (Uncover additional of my sustainable make-up picks proper right here)
Use reusable menstrual merchandise. Give it some thought. These plastic lined menstrual pads aren’t exactly good for you down there. And folks plastic tampon applicators? What a waste! It’d take some getting used to nevertheless materials menstrual pads and menstrual cups (similar to the Diva Cup or the Lena) are the way in which wherein of the long term.


RELATED: Zero Waste Alternate choices to Plastic Wrap
4. Reduce Plastic Use throughout the Kitchen
A ton of plastic can get wasted throughout the kitchen should you’re not cautious. Personally, I uncover sturdy, reusable kitchen merchandise quite a bit nicer to utilize than low value disposables! Uncover out my favorites and start swapping out plastic wrap and plastic baggage for longer-lasting decisions.
Use bowl covers instead of plastic wrap. If there’s one issue that has helped me in all probability essentially the most in my efforts to cut back single-use plastic in my kitchen, it is bowl covers. I actually like my brightly colored material bowl covers from Etsy nevertheless these stretchy silicone covers work correctly too. It’s possible you’ll pop them on bowls and stretch them over plates, nevertheless moreover they cowl meals instantly like half a watermelon for example.
Preserve a stash of reusable baggage. Reusable snack & sandwich baggage are glorious for packed lunches nevertheless they will grow to be helpful for meals storage as correctly. Clear silicone baggage are glorious for storing cheese, along with greens or fruit and one thing it’s best to freeze. Zippered baggage help keep points like crackers or nuts current and dry. The additional reusable baggage you might need, the additional you probably can avoid wasteful plastic baggies.
Try beeswax wraps. You could possibly assume beeswax wraps are too hippy dippy nevertheless it’s essential to give them a attempt! While you experience the magical sticking power of beeswax, you’ll see why it’s a popular choice to wrap meals. Merely it’s best to positively wash in chilly water so the beeswax doesn’t soften. And should you’re so inclined, you might make your private beeswax wraps.
Depend upon reusable containers. Clearly the Glad agency would considerably have you ever ever buy low value plastic meals containers by the dozen, nevertheless you are considerably higher off looking for a half dozen high quality meals storage containers (choose glass containers or stainless steel or safer plastic containers if it is vital to) that it’s best to make the most of again and again. Even my reusable lunch containers serve double obligation for leftovers.
What are your favorite strategies to cut back plastic in your life? What are your best struggles? Go away a comment and share your concepts!

